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4 reasons why Everyone should own coconut oil

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Coconut is great for repairing your skin’s natural barrier and trapping in moisture. 4 reasons why every man should own coconut oil (Byrdie) The raw and unprocessed coconut is full of goodness. Coconut is packed with vitamin E, proteins, lauric, capric and caprylic acids known for their anti-fungal properties to fight skin diseases and repair damaged hair. Body Scrub  Combine a tablespoon of coconut oil with a tablespoon of ground coffee, and you’ve got a great body scrubbing mix! Keep with that ratio when creating bigger batches. Some other alternatives to exfoliants other than ground coffee are ground sea salt and sugar. Shaving Balm Smooth over a thin layer of coconut oil onto your legs before shaving to trap that moisture in and leave your legs feeling as smooth as a baby's bottom. Face Mask Due to its antioxidant properties, coconut is the best when it comes to preparing face mask. Combine 1 tablespoon of honey + 1 tablespoon of melted coconut oil. Let it sit ...
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Best Sleeping Positions During Pregnancy

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Image: Shutterstock IN THIS ARTICLE As a soon-to-be mother, you are told to sleep well and get enough rest. But with so many changes happening in your body, can you “sleep comfortably”? Lack of sleep is one of the major complaints that pregnant women have. Around 66 to 94% of women experience sleep disturbances during pregnancy due to a variety of reasons, including backaches, frequent urination, and even a growing belly  (1) . How do you get around these to get a good nights’ sleep? The answer lies in the right sleeping position. Read this MomJunction post to find out about the different sleeping positions during pregnancy, by each trimester. What Are The Causes Of Discomfort While Sleeping During Pregnancy? Various physical, psychological, and hormonal changes affect your sleep patterns throughout the three trimesters. Some of them include: Nausea and vomiting Anxiety, heartburn, and constipation Frequent urination Backaches and  leg cramps Shortness of bre...
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Manchester United Sacks coach

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It has been six years since Sir Alex Ferguson retired and things have never been same again at for record English champions Manchester United. Post the Fergie era, the United board have roped in big names like Jose Mourinho and Louis Van Gaal along with ex Everton boss David Moyes. All these personalities have failed to have had the kind of impact expected from them. After the axing of Mourinho, Ed Woodward roped in former Red Devil’s striker Ole Gunnar Solskjaer on a temporary basis but as a string of victories and the Norwegian against all the odds became the permanent boss. Now under his stewardship, Manchester United are 12th in the league and just 2 points off the drop zone. They are playing the worst football they have managed in ages which brings us to a very important question – is it time for him to go? Manchester United were never a hire, and fire club and their fans would taunt someone like Chelsea who bring in a manager every season. But how times have changed at Manchester...
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