7 things every woman must do before sleep

Proper skin care management can prevent skin related issues like acne, wrinkles, or pimples associated with using beauty products.

To maintain your healthy skin, every woman should be do these things she goes to bed.

Sleeping in your makeup is a bad habit. The dirt and dead skin cells stay on your skin can cause acne, pimples and other skin related issues.

Brushing your teeth twice daily should be an essential part of every woman’s beauty regime. Brush and floss every tooth before going to bed for fresh breath and stronger teeth.

Apply cream or lotion to every part of your body before you sleep. The cream soaks into your skin for a good night and glowing skin in the morning.

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Face masks remove dead skin cells on your face. It prepares your face for the next day’s makeup application, and face masks are very easy to make with your favourite kitchen equipment.

Drinking a glass of water before bed protects your body while you sleep. Your body is hydrated when you sleep; water is important to promote a healthy body.

It is important to put on a head scarf before you sleep to avoid tangling your hair and protecting it from damage.

Well-groomed women don’t get the gorgeous look without planning what to wear. They tried and tested different combination of outfits and shoes before arriving at the final option. It saves you from running around in the panic the next morni